At Cultivate Calm we know a thing or two about relaxation as we use or body and breath as tools to calm our mind, find peace and find space
Cultivate Calm Yoga arose from the desire to hep people understand and manage the stress in their life. People often become accustomed to stress and anxiety in their life and need help to relax, unwind and de-stress. Cultivate Calm teaches busy people how to use their body as a tool to calm their mind.
Cultivate Calm started as community yoga classes in local halls and has evolved into a boutique yoga studio while maintaining the community feel. We offer yoga and meditation classes to suit all ages and levels of fitness from the beginner through to intermediate students of yoga.
- Category:
- Sports/recreation/activities